We are greater than any box or label, that is the paradox of YogaBox...we simply cannot be contained.  Yoga is beyond a physical practice.  We are here to live, grow and flourish.  No matter what box we are born into, it's what is inside that helps us build a healthy and vibrant life! 
Mission
YogaBox has a mission to help you grow!  
It is a collection of products and services combining yoga, breathwork, and story to grow self-worth, build character, and lay the foundation for a healthier life.  We want every child, every human being to feel safe enough to come home; and to learn that home is not a place somewhere else, it is inside each of us, in our very own hearts.

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Inside the box

Yoga is a journey inward.  YogaBox is for anyone and the younger we begin, the more awareness and ease we can bring to the big questions of life.  YogaBox is for anyone that wants to increase self-worth, reduce their stress and anxiety, build their emotional language, grow relationships, and become stronger both inside and out.

Outside the box

You work hard and in today's world, so does your child.  Juggling school, homework, meetings, family and life in general can be stressful.  Kids and families need support mechanisms  and YogaBox is here to help.  Yogabox is mobile.  We  can come to homes, schools, libraries, group homes, businesses... anywhere life happens!  Yoga and mindfulness practices can grow our ability to be more kind, caring and confident human beings.  
Offerings
How we grow...
​*  Individual consults  *Celebrations
 *  Small groups  *Classes  *Series
*Educational Curriculum
*YogaBox Feeling  Cards
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"Jennifer White has been drawing young families into our library with her yoga for the past two years. She cleverly combines yoga with favorite children’s book themes, games and music. She guides all ages through the meaning of each yoga pose with lots and lots of patience!" -Kim Eckhoff, Library Manager, Tolleson Public Library